THE BARRE CT - Rocky Hill Connecticut - Connecticut Barre Fitness





Brought to you by:
Jennifer Loos, Worthy of Wellness Physical Therapy

In partnership with:
The Barre CT, LLC

What it's about:

Are you currently pregnant or hoping to become pregnant in the near future?  Have you had a baby within the past couple of years?  Join Worthy of Wellness Physical Therapy as we focus on YOU.  During pregnancy, a woman’s body goes through so many beautiful (and sometimes challenging) changes.  We will discuss some of the typical physical changes a woman’s body goes through during pregnancy, and how you can support your body as you progress through these changes. You’ll also learn how to ease yourself back into waking up your core and pelvic floor after delivery.  While we are at it, let’s dispel some myths regarding diastasis recti and review some of the challenges new moms may face.  Knowledge is power!