FULL 45

  • 45 minutes
  • 19.50 US dollars
  • THE BAR[RE] CT

Service Description

An empowering total body group training workout. All areas of the body will be targeted using weights, resistance bands and body weight exercises to give an all over body burn! A mix of strength training and a dash of cardio, just 45 minutes and you will work towards toning and sculpting your whole body! All levels welcome; movement modifications always available *Sneakers are required for class. Please bring your sneakers with you to change into the in our waiting area to help keep our studio floor clean for our barefoot classes.


Upcoming Sessions


Cancellation Policy

THE BAR[RE] + HOT 11 YOGA enforce a strict late cancellation policy. If you are unable to make your reservation and cancel within the 6 hour window, it will result in a credit lost.


Contact Details

  • 412 Cromwell Avenue, Rocky Hill, CT, USA

    meetme@thebarrect.com